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Friday, September 12, 7- 8 pm: "Joy Hour" (like Happy hour, only better!) Julianne will present an energizing presentation, "Hello, I'm your Best Self." Beverages, snacks, laughter, FREE, limited seating - must pre-register! 612-929-0725, or email julianne@spiritualjoyinstitute.com
Can you list the values that make you tick? In this interactive hour you will learn:

  • Your own personal top ten values
  • How NOT living in your values keeps you from becoming your best self
  • How knowing (and choosing) your values helps you reach your own potential

Wednesday, September 17, 7 - 8 pm:"Hello, I'm your Best Self" Tele-class! This is for those living outside of MN (or metro area) who would like to "attend" the very popular presentation. FREE, limited - must pre-register! 612-929-0725, or email julianne@spiritualjoyinstitute.com
Can you list the values that make you tick? In this interactive hour you will learn:

  • Your own personal top ten values
  • How NOT living in your values keeps you from becoming your best self
  • How knowing (and choosing) your values helps you reach your own potential

 

What is:

Personal life coaching creates clarity out of confusion much like a searchlight reveals the way through darkness.  Coaching is also a form of support, or buoy, that helps keep us afloat while swimming through deep and unfamiliar waters of life.  A coach is an objective, caring, companion who will challenge and hold the client accountable as designed in the coaching agreement.

 “Twenty years from now, you will be more disappointed by the things that you didn’t do than by the ones you did.  So throw off the bowlines.  Sail away from the safe harbor.  Catch the trade winds in your sails.  Explore. Dream. Discover.”
~ Mark Twain


Lighthouse

I Point the Light - You Point the Way.

Coaching is not therapy or counseling.  The focus is not on pathology, or problems.  Instead, the client is treated as whole and resourceful.  The coach asks powerful questions to help the client discover their own best answers.

This relationship is different, too than a friend or family member can offer.  Those who have a stake in the outcome of our choices tend to offer their advice in conversations.  They have a difficult time in not voicing their best choices for us.

The coach/client relationship is a form of communication that opens the mind to fulfillment and joy.  I use a form of Transformational Coaching where clients choose to transform or stretch their visions, values, and abilities.  In the work of changing our meaning systems, finding new perspectives, and getting out of the way of ourselves, as a coach, I become an advocate for your best self.  Research shows that individuals have their own best answers—as to what will bring them fulfillment—within themselves.  Learning exists within us, not in books and external forms. 
Human development coaching combines the best of personal life coaching and transformational coaching, to become a hybrid form of dialogue. 

How does it work?
Picture the content of the coaching dialogue like a pool of water that surrounds the client.  This pool represents the entire life, mind, spirit and heart of the client.  The coach is invited to step into the water for the sake of the client.  Their work will be to swim, play, splash, dive, float, and snorkel through dialogue, while looking for that which will bring the client more fulfillment.  The coach must be willing to step into the client’s life fully, with respect, confidence, trust, and authentic belief in the client’s desire for growth and transformation.

I encourage and support you in getting where you want to be in the doing and being of life!


The best way to know if you will like coaching is to try it!

I offer a free sample coaching session for those who are ready to move toward living a more fulfilled life.  Give me a call!  A session is 30-45 minutes in length and typically is held by phone.

In coaching, we want to focus on developing your ability to tap into this essence of who you are.  So many things get in the way of believing in ourselves, in our worth, our potential, and in living out of this way of being.  We all have a saboteur, or negative self-talk that can, and often does, keep us small.  This voice has a way of allowing us to put off stepping into who we want to be.  Fears, objections, excuses, distractions, all line up to keep us in the status quo.  However, there is always a sense of purpose that drives us to want to peel away the protective layers that hold us back. 

Doing this on our own is more difficult than with the help of a coach who holds you completely capable of whatever you want out of your precious life.  As a coach, I will help you counter those excuses and help you notice how they get in your way.  Once you notice these issues, they begin to lose the power they have to hold you back.

No matter what your life purpose looks like, whether it involves your work, your parenting, your social life, your single life, or your life as a juggler of it all, it is the most important aspect of who and how you are in the world.  I’d like to help you step onto your path toward making the most of it.

Topics for Coaching Could Include:

  •   Finding and Making Time for You!
  •   Discovery of your Life Purpose
  •   Achieving your best potential
  •   Moving on after suffering loss
  •   Choosing to live a more joyful life

Reasons for Coaching:

  •   To clarify your goal, dream or vision
  •   To discover what holds you back
  •   To find a new perspective
  •   To get organized
  •   To create a specific action plan

Testimonials

What are people saying about Julianne’s coaching?

“It has been good for me to be accountable to someone else while achieving my goals.” 
~ Pat Pool, client

“Julianne is gifted at helping others see their way through to the light.” 
~ Marie Foss, mentor

“No matter what the topic or issue, it is good to have an outside set of eyes help me look at it from another perspective.”  ~ Glenn Nylon, client

“Julianne listens and points things out that I may not otherwise see.  This is very important in the process of coaching.” ~ Karen Wheel, client



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